Latest Posts


Turkey Meatballs Recipe

My four year old son's latest food obsession is meatballs.  It's because he got them served to him at his friend's house. When he finally finds something that he loves, I try to make it for him over and over again … [Read More...]

salmon fish sticks

Baked Salmon Fish Sticks Recipe

My four year old son Kyle loves to discuss how he can grow big and strong so he can be just like his dad.  We often tell him that it comes down to sleep, exercise and eating well.  The conversation leads to a full-on … [Read More...]


Home made Banana Ice Cream

Melissa Jacks, the nutritionist that provides you with these great weekly recipes on my blog, made this Banana Ice Cream recipe last week out of necessity.  Her son was home sick with a high-fever and he really wasn't … [Read More...]