{"id":6166,"date":"2015-03-06T09:47:17","date_gmt":"2015-03-06T14:47:17","guid":{"rendered":"https:\/\/mayahoodblog.com\/?p=6166"},"modified":"2015-03-05T20:51:18","modified_gmt":"2015-03-06T01:51:18","slug":"chocolate-cheesecake-smoothie","status":"publish","type":"post","link":"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/","title":{"rendered":"Chocolate Cheesecake Smoothie"},"content":{"rendered":"<p><span style=\"color: #373e4d;\">Looking for a sweet treat but without the extra calories? Something for a snack to give you that burst of energy and keep you going for the rest of the day? Then look no further. \u00a0This latest recipe from <span style=\"font-weight: bold; color: #666666;\"><a style=\"color: #816689;\" href=\"http:\/\/www.melissajacks.com\/\" target=\"_blank\">Melissa Jacks<\/a><\/span><\/span>\u00a0is sure to do the trick. \u00a0According to Melissa, it&#8217;s\u00a0a great way of getting cottage cheese (high in calcium and protein) into a delicious treat or meal. The recipe also has hemp seeds in it for some good fats. It&#8217;s also delicious.<\/p>\n<p>Right now, my oldest son Kyle, is really into smoothies. We have our blender out on our counter top in case the mood strikes. We quickly whip up a healthy and delicious smoothie. However, we&#8217;re not very creative and they tend to be made up of bananas and strawberries. While totally delicious, I&#8217;m excited to try out this Chocolate Cheesecake Smoothie over the weekend.<\/p>\n<p><a href=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6167\" src=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg\" alt=\"chocolate cheescake smoothie\" width=\"500\" height=\"507\" srcset=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg 500w, https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie-295x300.jpg 295w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<h2>RECIPE<\/h2>\n<p style=\"color: #545454;\"><strong>Prep Time:<\/strong>\u00a05 minutes<strong>\u00a0<\/strong><\/p>\n<h3 style=\"color: #545454;\">Ingredients<\/h3>\n<ul class=\"ingre\" style=\"color: #545454;\">\n<li>1 cup chocolate\u00a0almond milk, unsweetened<\/li>\n<li>2 tsp pure cocoa powder<\/li>\n<li>\u00be cup\u00a0cottage cheese<\/li>\n<li>2 tbsp hemp seeds<\/li>\n<li>1 tbsp\u00a0coconut sugar<\/li>\n<li>\u00bd cup ice (optional)<\/li>\n<\/ul>\n<h3 style=\"color: #545454;\">Instructions<\/h3>\n<p style=\"color: #545454;\">1. In blender, mix all ingredients except ice until smooth.<\/p>\n<p style=\"color: #545454;\">2. Add ice and pulse just until crushed and desired thickness is reached.<\/p>\n<p style=\"color: #545454;\">Snack Options: \u00a0Divide into 2 portions<\/p>\n<p style=\"color: #545454;\"><span style=\"color: #666666;\">For more great recipes and nutritional information and tips, check out Melissa Jacks on<\/span><a style=\"color: #816689;\" href=\"https:\/\/www.facebook.com\/melissajacksnutritionist\" target=\"_blank\">FACEBOOK<\/a><span style=\"color: #666666;\">\u00a0&amp; at www.melissajacks.com<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a sweet treat but without the extra calories? Something for a snack to give you that burst of energy and keep you going for the rest of the day? Then look no further. \u00a0This latest recipe from Melissa Jacks\u00a0is sure to do the trick. \u00a0According to Melissa, it&#8217;s\u00a0a great way of getting cottage [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"Check out this delicious & healthy chocolate cheesecake smoothie recipe. Yes, I said healthy & delicious together! http:\/\/wp.me\/p3dEqj-1Bs","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[137227404,137227061],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chocolate Cheesecake Smoothie  - Mayahood<\/title>\n<meta name=\"description\" content=\"Looking to spice up your smoothie repertoire? Check out this healthy (yes, healthy) and delicious chocolate cheesecake smoothie recipe\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate Cheesecake Smoothie\" \/>\n<meta property=\"og:description\" content=\"Looking to spice up your smoothie repertoire? Check out this healthy (yes, healthy) and delicious chocolate cheesecake smoothie recipe\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/\" \/>\n<meta property=\"og:site_name\" content=\"Mayahood\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-06T14:47:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-06T01:51:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg\" \/>\n<meta name=\"author\" content=\"Maya Fitz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maya Fitz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/\",\"url\":\"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/\",\"name\":\"Chocolate Cheesecake Smoothie - Mayahood\",\"isPartOf\":{\"@id\":\"https:\/\/mayahoodblog.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg\",\"datePublished\":\"2015-03-06T14:47:17+00:00\",\"dateModified\":\"2015-03-06T01:51:18+00:00\",\"author\":{\"@id\":\"https:\/\/mayahoodblog.com\/#\/schema\/person\/ab87498b10435d27bfa2b016e7110739\"},\"description\":\"Looking to spice up your smoothie repertoire? Check out this healthy (yes, healthy) and delicious chocolate cheesecake smoothie recipe\",\"breadcrumb\":{\"@id\":\"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/#primaryimage\",\"url\":\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg\",\"contentUrl\":\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg\",\"width\":500,\"height\":507},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mayahoodblog.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chocolate Cheesecake Smoothie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mayahoodblog.com\/#website\",\"url\":\"https:\/\/mayahoodblog.com\/\",\"name\":\"Mayahood\",\"description\":\"A blog about parenting, family-friendly travel &amp; product reviews\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mayahoodblog.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mayahoodblog.com\/#\/schema\/person\/ab87498b10435d27bfa2b016e7110739\",\"name\":\"Maya Fitz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mayahoodblog.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0f93a95ecc497d4225d2ab83a4267bb1?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0f93a95ecc497d4225d2ab83a4267bb1?s=96&d=identicon&r=g\",\"caption\":\"Maya Fitz\"},\"url\":\"https:\/\/mayahoodblog.com\/author\/mayahoodblog\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Chocolate Cheesecake Smoothie  - Mayahood","description":"Looking to spice up your smoothie repertoire? Check out this healthy (yes, healthy) and delicious chocolate cheesecake smoothie recipe","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/","og_locale":"en_US","og_type":"article","og_title":"Chocolate Cheesecake Smoothie","og_description":"Looking to spice up your smoothie repertoire? Check out this healthy (yes, healthy) and delicious chocolate cheesecake smoothie recipe","og_url":"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/","og_site_name":"Mayahood","article_published_time":"2015-03-06T14:47:17+00:00","article_modified_time":"2015-03-06T01:51:18+00:00","og_image":[{"url":"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg"}],"author":"Maya Fitz","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Maya Fitz","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/","url":"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/","name":"Chocolate Cheesecake Smoothie - Mayahood","isPartOf":{"@id":"https:\/\/mayahoodblog.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/#primaryimage"},"image":{"@id":"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/#primaryimage"},"thumbnailUrl":"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg","datePublished":"2015-03-06T14:47:17+00:00","dateModified":"2015-03-06T01:51:18+00:00","author":{"@id":"https:\/\/mayahoodblog.com\/#\/schema\/person\/ab87498b10435d27bfa2b016e7110739"},"description":"Looking to spice up your smoothie repertoire? Check out this healthy (yes, healthy) and delicious chocolate cheesecake smoothie recipe","breadcrumb":{"@id":"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/#primaryimage","url":"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg","contentUrl":"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/03\/chocolate-cheescake-smoothie.jpg","width":500,"height":507},{"@type":"BreadcrumbList","@id":"https:\/\/mayahoodblog.com\/chocolate-cheesecake-smoothie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mayahoodblog.com\/"},{"@type":"ListItem","position":2,"name":"Chocolate Cheesecake Smoothie"}]},{"@type":"WebSite","@id":"https:\/\/mayahoodblog.com\/#website","url":"https:\/\/mayahoodblog.com\/","name":"Mayahood","description":"A blog about parenting, family-friendly travel &amp; product reviews","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mayahoodblog.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/mayahoodblog.com\/#\/schema\/person\/ab87498b10435d27bfa2b016e7110739","name":"Maya Fitz","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mayahoodblog.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0f93a95ecc497d4225d2ab83a4267bb1?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0f93a95ecc497d4225d2ab83a4267bb1?s=96&d=identicon&r=g","caption":"Maya Fitz"},"url":"https:\/\/mayahoodblog.com\/author\/mayahoodblog\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p3dEqj-1Bs","_links":{"self":[{"href":"https:\/\/mayahoodblog.com\/wp-json\/wp\/v2\/posts\/6166"}],"collection":[{"href":"https:\/\/mayahoodblog.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mayahoodblog.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mayahoodblog.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mayahoodblog.com\/wp-json\/wp\/v2\/comments?post=6166"}],"version-history":[{"count":1,"href":"https:\/\/mayahoodblog.com\/wp-json\/wp\/v2\/posts\/6166\/revisions"}],"predecessor-version":[{"id":6168,"href":"https:\/\/mayahoodblog.com\/wp-json\/wp\/v2\/posts\/6166\/revisions\/6168"}],"wp:attachment":[{"href":"https:\/\/mayahoodblog.com\/wp-json\/wp\/v2\/media?parent=6166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mayahoodblog.com\/wp-json\/wp\/v2\/categories?post=6166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mayahoodblog.com\/wp-json\/wp\/v2\/tags?post=6166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}