{"id":5892,"date":"2015-01-19T09:45:21","date_gmt":"2015-01-19T14:45:21","guid":{"rendered":"https:\/\/mayahoodblog.com\/?p=5892"},"modified":"2015-01-18T21:04:35","modified_gmt":"2015-01-19T02:04:35","slug":"grannys-chicken-noodle-soup","status":"publish","type":"post","link":"https:\/\/mayahoodblog.com\/grannys-chicken-noodle-soup\/","title":{"rendered":"Quick &#038; Healthy Chicken Noodle Soup Recipe"},"content":{"rendered":"<p>In case you haven&#8217;t heard, I&#8217;ve teamed up with <strong><a href=\"http:\/\/melissajacks.com\/\" target=\"_blank\">Melissa Jacks<\/a><\/strong>, a parent and nutritionist from Toronto who knows all about the importance of feeding your family healthy and nutritious food. \u00a0Melissa has devoted the past 10 years of her career to motivating and educating individuals to understand the fundamentals of nutrition. In addition to establishing a consulting practice to share her knowledge with families and organizations, she has recently launched an online weight loss program and cookbook. Melissa\u2019s background in kinesiology, psychology and public health have resulted in a passion and desire to assist those who are looking for healthy changes.\u00a0Weekly, we&#8217;re going to be sharing a healthy recipe that can enjoyed with your family. In additional we&#8217;ll share some tips, tricks and substitutes, taking diets and allergies into\u00a0consideration.<\/p>\n<p>Since winter is here to stay, I&#8217;m sure we could all use some comfort food. My idea of that is a nice bowl of chicken noodle soup. \u00a0I&#8217;ve always said that the one reason I could never become vegetarian is because of my love\u00a0for chicken soup. \u00a0This version of chicken soup is delicious, packed with nutrients, and ready in under 30 minutes. All you need is a roasted chicken, some vegetables, noodles and broth. The beauty is that this is also a complete meal.<\/p>\n<p><a href=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/chicken-noodle-soup-kid-friendly.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5897\" src=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/chicken-noodle-soup-kid-friendly.jpg\" alt=\"chicken noodle soup kid friendly\" width=\"432\" height=\"434\" srcset=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/chicken-noodle-soup-kid-friendly.jpg 432w, https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/chicken-noodle-soup-kid-friendly-150x150.jpg 150w, https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/chicken-noodle-soup-kid-friendly-298x300.jpg 298w\" sizes=\"auto, (max-width: 432px) 100vw, 432px\" \/><\/a><\/p>\n<p>RECIPE<\/p>\n<p><strong>Prep Time:\u00a0<\/strong>10 Minutes \u00a0 \u00a0\u00a0<strong>Cook Time:<\/strong>\u00a020 Minutes \u00a0 \u00a0\u00a0<strong>Ready in:<\/strong> 30 Minutes \u00a0 \u00a0 <strong>Serves:<\/strong> 6 servings<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>2 tbsp. olive oil<\/li>\n<li>3 cloves garlic, chopped<\/li>\n<li>2 medium onions, sliced<\/li>\n<li>6 large carrots, sliced<\/li>\n<li>1 bunch celery (8 stalks), sliced<\/li>\n<li>10 c low-sodium chicken broth<\/li>\n<li>3 cups roasted chicken , shredded<\/li>\n<li>2 cup egg noodles, dry<\/li>\n<li>Salt and black pepper to taste<\/li>\n<\/ul>\n<p><strong> Instructions<\/strong><\/p>\n<p>1. In a large nonstick skillet, heat oil and garlic over medium-high heat. Cook onions, stirring occasionally until tender (about 5 minutes). Add carrots and celery and cook for another 5 minutes.<\/p>\n<p>2. In a large pot over medium heat, combine broth, vegetables and shredded chicken. Bring to a boil, reduce heat and simmer for 15 minutes. Add egg noodles and simmer for another 5 minutes until noodles are tender. Season with black pepper.<\/p>\n<p><strong>Tips &amp; Tricks<\/strong><\/p>\n<p id=\"yui_3_16_0_1_1421367087298_92912\">*For those looking for gluten free alternatives, substitute the egg noodles for rice noodles, or any other gluten free varieties.<\/p>\n<p id=\"yui_3_16_0_1_1421367087298_92938\">*Can replace noodles with chick peas for a lower glycemic option.<\/p>\n<p id=\"yui_3_16_0_1_1421367087298_92941\">*Suggested chicken broth brands: Imagine Organic Chicken Broth, Organics Chicken Broth or Campbells Organic Chicken Broth. Use your own broth if you wish!<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<\/strong><\/span> Make sure to follow Melissa for all of the latest tips and nutritional information\u00a0<a href=\"https:\/\/www.facebook.com\/melissajacksnutritionist\" target=\"_blank\">on Facebook here!<\/a> <a href=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/melissa-flyer-front-rgb.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5899\" src=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/melissa-flyer-front-rgb-1024x741.jpg\" alt=\"melissa-flyer-front-rgb\" width=\"1024\" height=\"741\" srcset=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/melissa-flyer-front-rgb-1024x741.jpg 1024w, https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/melissa-flyer-front-rgb-300x217.jpg 300w, https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/melissa-flyer-front-rgb.jpg 1088w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p class=\"yiv4825369420MsoNormal\" style=\"color: #000000;\"><b id=\"yui_3_16_0_1_1421367087298_93799\"><i id=\"yui_3_16_0_1_1421367087298_93798\"><span id=\"yui_3_16_0_1_1421367087298_93797\" style=\"color: #545454;\">Melissa&#8217;s Cookbook membership includes:\u00a0<\/span><\/i><\/b><\/p>\n<ul>\n<li><span style=\"color: #545454;\">over 500 nutritious balanced meals\u00a0<\/span><\/li>\n<li>kid friendly meals<span style=\"color: #545454;\">\u00a0&amp; nut free options<\/span><\/li>\n<li><span style=\"color: #545454;\">quick &amp; easy meals in under 20 minutes\u00a0<\/span><\/li>\n<li><span style=\"color: #545454;\">low glycemic meals, snacks &amp; desserts<\/span><\/li>\n<li><span style=\"color: #545454;\">new recipes added every week<\/span><\/li>\n<li><span style=\"color: #545454;\">complete nutritional breakdowns<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/melissa-flyer-back-rgb.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-5898\" src=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/melissa-flyer-back-rgb-1024x741.jpg\" alt=\"melissa-flyer-back-rgb\" width=\"1024\" height=\"741\" srcset=\"https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/melissa-flyer-back-rgb-1024x741.jpg 1024w, https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/melissa-flyer-back-rgb-300x217.jpg 300w, https:\/\/mayahoodblog.com\/wp-content\/uploads\/2015\/01\/melissa-flyer-back-rgb.jpg 1088w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p class=\"yiv4825369420MsoNormal\" style=\"color: #000000;\"><b id=\"yui_3_16_0_1_1421367087298_93809\"><i id=\"yui_3_16_0_1_1421367087298_93808\"><span id=\"yui_3_16_0_1_1421367087298_93807\" style=\"color: #545454;\">Melissa&#8217;s 10 week ONLINE weight loss program includes:\u00a0<\/span><\/i><\/b><\/p>\n<ul>\n<li><span style=\"color: #545454;\">10 complete meal plans<\/span><\/li>\n<li><span style=\"color: #545454;\">weekly grocery lists<\/span><\/li>\n<li><span style=\"color: #545454;\">eating out guide<\/span><\/li>\n<li><span style=\"color: #545454;\">vegan &amp; gluten free options<\/span><\/li>\n<li><span style=\"color: #545454;\">product information &amp; breakdown<\/span><\/li>\n<li><span style=\"color: #545454;\">access to online cookbook<\/span><\/li>\n<li><span style=\"color: #545454;\">substitution guides to accommodate any dietary restrictions<\/span><\/li>\n<li><span style=\"color: #545454;\">individual consulting and monitoring available<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In case you haven&#8217;t heard, I&#8217;ve teamed up with Melissa Jacks, a parent and nutritionist from Toronto who knows all about the importance of feeding your family healthy and nutritious food. \u00a0Melissa has devoted the past 10 years of her career to motivating and educating individuals to understand the fundamentals of nutrition. In addition to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5902,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Baby it's cold outside! Warm up with this quick & healthy chicken noodle soup recipe  http:\/\/wp.me\/p3dEqj-1x2","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[137227404,5309,137227061],"tags":[],"class_list":{"0":"post-5892","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured","8":"category-parenting","9":"category-recipes","10":"entry"},"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v23.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quick &amp; Healthy Chicken Noodle Soup Recipe  - Mayahood<\/title>\n<meta name=\"description\" content=\"Looking to warm up with a quick and healthy meal? Here&#039;s a recipe for chicken noodle soup. 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