Summer is almost here and for many of us, that means getting in shape. Not only because we’ll be wearing bikini’s and short shorts, but because the weather is conducive to being outdoors, which for me, is the only way I work-out. And by work-out, I mean, run… and that’s only if I’m not pregnant… […]
Want to run a half marathon? You can do it!
21.1km… approximately the distance from my house to the zoo and to my favourite shopping mall. It’s also the distance of a half marathon. While I typically drive to the Zoo and the mall, on Sunday I ran the 21 K. It was my first half-marathon in four years. My first since having kids. Unlike my first […]