fitwall Archives - Mayahood https://mayahoodblog.com/tag/fitwall/ A blog about parenting, family-friendly travel & product reviews Wed, 11 Sep 2013 03:13:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.4 47582663 My warrior-dash send-off at Fitwall https://mayahoodblog.com/my-warrior-dash-send-off-at-fitwall/ Wed, 31 Jul 2013 12:44:44 +0000 https://mayahoodblog.com/?p=2534 For those of you who have been following my posts (thank-you), you know that I participated in the Warrior-Dash recently.  Before embarking on this crazy obstacle race, I trained.  My training included a cardio workout of running two or three times a week and also hitting Fitwall for some strength training. Fitwall is a great full-body exercise that […]

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