Comments on: How to Make Informed Food Choices for Your Family. Plus a Giveaway!

By: monica

monica — Tue, 29 Nov 2016 04:42:32 +0000

I most often check calories and fat

Patrick Siu — Tue, 29 Nov 2016 01:42:34 +0000

I only check the ingredients and avoid any product that contains soy.

Patrick Siu — Tue, 29 Nov 2016 01:40:28 +0000

I only check the ingredients. I avoid everything that contains soy.

Jenn Erin — Tue, 29 Nov 2016 00:48:10 +0000

I always check for the sugar content first, then fats and sodium.

Tracy D — Tue, 29 Nov 2016 00:11:21 +0000

I always look at the sugar and salt content.

josephine evans — Mon, 28 Nov 2016 23:18:27 +0000

I check the fiber content

Betty S — Mon, 28 Nov 2016 14:54:11 +0000

I concentrate on sugar and carbohydrates (which turn into sugar) as we have diabetes in our family

Dana Miller — Mon, 28 Nov 2016 11:48:21 +0000

I normally look for nutritional values for protein, fibre, sugar. I avoid palm oil, MSG, aspartame, GMOs.

jan — Mon, 28 Nov 2016 09:29:50 +0000

The main ones for me are sodium, fat and sugar

BobbiJo Pentney — Mon, 28 Nov 2016 04:26:56 +0000

Fiber is very important to me.