excercise Archives - Mayahood https://mayahoodblog.com/category/excercise/ A blog about parenting, family-friendly travel & product reviews Wed, 11 Sep 2013 03:13:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 47582663 I’m a Warrior Now! But Not Really… I Just Ran the Warrior Dash https://mayahoodblog.com/im-a-warrior-now-but-not-really-i-just-ran-the-warrior-dash/ https://mayahoodblog.com/im-a-warrior-now-but-not-really-i-just-ran-the-warrior-dash/#comments Wed, 14 Aug 2013 13:15:25 +0000 https://mayahoodblog.com/?p=2597 I did it… I actually did it.  I ran my first competitive event since I had my first son three years ago.  I participated in the Warrior Dash obstacle race that took place at Horseshow Valley, Ontario.  Here’s a few snippets about my experience. I trained for 7 weeks before the course.  My training included […]

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]]> https://mayahoodblog.com/im-a-warrior-now-but-not-really-i-just-ran-the-warrior-dash/feed/ 6 2597 My warrior-dash send-off at Fitwall https://mayahoodblog.com/my-warrior-dash-send-off-at-fitwall/ Wed, 31 Jul 2013 12:44:44 +0000 https://mayahoodblog.com/?p=2534 For those of you who have been following my posts (thank-you), you know that I participated in the Warrior-Dash recently.  Before embarking on this crazy obstacle race, I trained.  My training included a cardio workout of running two or three times a week and also hitting Fitwall for some strength training. Fitwall is a great full-body exercise that […]

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