Both programs are great in that they get ‘harder’ with time. However, I think bbg does a better job in this as it’s one continuous exercise program that goes on for 6 x 12 weeks. The longest beachbody program to-date is 80 days. So if you re-do it, you’ll start from day 1.

I never found them to lag but I remember my friend mentioning the same thing and she uses the app. I always connected via desktop. So I guess it depends how you will consume it. The price is the same for US & CDN (according to my coach) so I believe it’s $100CDN but don’t quote me on that. I’m renewing my BOD next week so I can let you know what I end up getting charged.

I subscribe to BB on demand and I absolutely love it! It really is just like Netflix with a wide variety of workouts to choose from and apps for your phone/tablet so you can access it anywhere. You can also download the workouts and save them to your device for those times you don’t have access to Wifi. I live in the country where internet speed can be slow at times and generally never have an issue with lag times. I only experience this when the internet slows down. I pay $112.94/year Canadian for it. Worth every single penny!

Glad I could help. Also, I had no idea how it worked the first time either.

Yes! Lmk which one you decide to go with